Group Fitness

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Whether you’re just getting into a fitness routine, or you are a fitness enthusiast, group classes are a great way to take your training up a notch.

Benefits
•Varied routines keep things fresh •Train with your friends •Great for all ability levels •Strengthen your cardio vascular system •Weight loss •Muscle toning
Class Requirement
•All you'll need is workout clothes and we suggest a water bottle.

General Group Fitness Classes are included in your membership. Get fit, get challenged, get results. Keep your workouts fun and interesting with our classes. Come try a class…..you’ll be happy you did.

  • 2 Free Training Sessions

    If you are a Powerhouse Member, your membership entitles you to two complimentary sessions with one of our trainers.  We do not just pick a trainer that is available when you want to train, we match you with a trainer that is best for your wants and needs.  We strongly suggest that you meet with a trainer.  Our trainers can write up a program to help you on your way towards your goals and if you already have a workout you are comfortable with, it is still helpful for your trainer to show you our equipment.

    Click to fill out your Training Profile

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I want to thank Powerhouse Gym Hamilton for keeping things old school and hardcore . It allowed me to compete in the NGA Pro East Coast championships today and won 1st place in the Heavyweight class. Now onto the ANBF Pro USA next week, than the NGA Pro Galaxy the following week.- Steve "The Gargantuan" Adzima 
Steve Adzima
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